價格：免費
更新日期：2019-03-01
檔案大小：45M
目前版本：4.5.7
版本需求：Android 4.1 以上版本
官方網站：https://mypthub.net
Email：custom_apps@mypthub.net
聯絡地址：隱私權政策
Discover ways to get stronger and leaner with the D3 App. Any location is suitable: at the gym, living room or even outside at the park. D3's training can accommodate you through appropriate sets, reps, and weights to aid in achieving goals.
Receive personalized plans specifically for your goals, guaranteed to push your limits.
Learn approaches to maximize your strength both mentally and physically with the equipment or gym available to you.
Each program/prescription is designed in a progressive manner to allow for varying overload at various intensities (weights/resistance) and volume (sets & reps) with each session, allowing us to hit all muscle groups.
Programs/prescriptions are utilized to keep training sessions fun and to the point, allowing for efficiency and effectiveness while in training for optimal results.
For novice level individuals, our app includes a large library of exercise tutorial videos with descriptions to correctly assess movements.
Observe strength-training goals and recognize your personal best efforts. PRs (personal records) are able to be tracked and you will now be able to showcase them.
Receive workouts that include: Strength-Training, Muscle Toning, General & Athletic Conditioning
Certainty with Results:
D3 (Dream Dedicate Dominate) is associated and manages the top of the line Certified Personal Coaches, Exercise Physiologist and Nutritionist to provide the best strategies of coaching for you.
What to Expect:
- Individualization - workouts tailored towards your goals, strengths & weaknesses
- Variation - utilize different muscle groups, mix up sets, reps, rest time, and more to enhance
musculoskeletal system for optimal results
- Balance - incorporate the entire muscular system, in addition to cardiovascular and pulmonary system for
an holistic approach to an overall healthy body
